STRONG, SEXY & SACRED
Are you that woman who wants better stamina, wants to feel stronger and more sensual in her body? Then this workout is for you. With an exciting dance section (fitness / belly dance) and strength and stretch exercises for the whole body inspired by Pilates and Yoga, you will become physically, mentally and spiritually stronger. This lesson has been specially developed by women and for women!
There are many benefits to Bellyfit. For example, it is praised for strengthening your strength center (core) through Cardio and Pilates. It also loosens stuck muscles and joints. It improves your balance and strengthens and escapes your pelvic floor muscle.
Bellyfit combines great music with beautiful dance movements from non-Western cultures. Bellyfit teaches you to feel more feminine and self-assured.