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HORARIO DE CLASES

Sobre nosotros

Nuestra fundación se enfoca en conectar mujeres. Difundir sabiduría feminina. Encendemos el poder en todas las mujeres.

Información
  • Inicio
  • Clases
    • Baile Africano
    • Barre Workout
    • Danza del vientre
    • Dancehall
    • Indian Dance
    • Latin Dance
    • Yoga
  • Horario de clases
  • Eventos
  • Tarifas
  • Sobre nosotros
    • Equipo Anaïta
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NEW CLASS! from Tuesday 21 september Heels dance!⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀Dive completely into your femininity with Leonie in this class on (stiletto) heels. This lesson is about daring to feel and 'bathe' in being a woman and to express this in different ways. Powerful, sensual, seductive, soft but also daring to lead yourself. In this lesson Leonie teaches you the basic techniques of walking and dancing in heels and how to move confidently through a combination of technique, exercises and feeling.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀. ⠀⠀⠀⠀⠀⠀⠀⠀⠀#dancehall #dancehallhaarlem #vrouwelijkewijsheid #haarlem #holistisch #holistischbeweging #holistischdans #dans #buikdans #yogahaarlem #buikdanshaarlem #buikdanslessen #indiandance#haarlem #ademcirkelhaarlem #breathworkhaarlem #afrikaansedans #redtenthaarlem #rodetenthaarlem #maancirkel #nieuwemaancirkel #vollemaancirkel #latindancehaarlem #buikdanslessenhaarlem #barre #africandancehaarlem #barrehaarlem #heelsdance

Introducing Core Flow! Unique to Anaïta, this cla
Introducing Core Flow! Unique to Anaïta, this class will focus on developing core strength along with improving overall mobility. ⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀This class is designed with moms in mind. Combined with mobility exercises to ease aches, pains and the stiffness that comes from life with a little one, you will learn how to reconnect to your core muscles after pregnancy and rebuild strength in your new body. Exercises will start gently and then progress in difficulty to continue challenging your muscles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀You’ll notice improvements in posture and reduced muscle soreness, find better range of motion and agility for playing, and build a strong foundation for improving overall strength.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀You don’t have to be a mom to enjoy this class, but if you have been looking to get back into fitness (no matter how old your child is) this is the class for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀. #dancehall #dancehallhaarlem #vrouwelijkewijsheid #haarlem #holistisch #holistischbeweging #holistischdans #dans #buikdans #yogahaarlem #buikdanshaarlem #buikdanslessen #indiandance#haarlem #ademcirkelhaarlem #breathworkhaarlem #afrikaansedans #redtenthaarlem #rodetenthaarlem #maancirkel #nieuwemaancirkel #vollemaancirkel #latindancehaarlem #buikdanslessenhaarlem #barre #africandancehaarlem #barrehaarlem

Latin dance is energetic and fun. During the class
Latin dance is energetic and fun. During the classes we dance different Latin styles like salsa, bachata, reggaeton, cumbia, etc.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀Claudia, our Latin dance teacher, born and raised in Perú, has been her whole life in touch with the different Latin dances and rhythms. She likes to make a party of every class. Having fun and enjoy dancing together. Like it is done in Latin America.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Would you like to try this dance style? From 13-1 9 September you can try it for free during our open week, link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dancehall #dancehallhaarlem #vrouwelijkewijsheid #haarlem #holistisch #holistischbeweging #holistischdans #dans #buikdans #bellyfit #beweging #yogahaarlem #yogawomen #buikdanshaarlem #buikdanslessen #indiandance#haarlem #ademcirkelhaarlem #breathworkhaarlem #afrikaansedans #redtenthaarlem #rodetent #rodetenthaarlem #maancirkel #nieuwemaancirkel #vollemaancirkel #latindancehaarlem #buikdanslessenhaarlem #bellyfithaarlem #africandancehaarlem

African dances and music are an integral part of m
African dances and music are an integral part of many traditional African societies. Songs and dances facilitate teaching and promoting social values, celebrating special events and major life milestones, performing oral history and other recitations, and spiritual experiences.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀Simone Heijloo, our African dance teacher, is specialised in modern African dance, she studied traditional African dance and modern African dance at Ecole des Sables, Senegal en l’Ecole de Dance internationale Irène Tassembédo (EDIT), Burkina Faso.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Would you like to try this dance style? From 13-19 September you can try it for free during our open week, link in bio to sign up ✨⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #anaïtahaarlem #vrouwelijkewijsheid #haarlem #vrouwenkracht #holistisch #holistischbeweging #holistischdans #dans #buikdans #bellyfit #beweging #yogahaarlem #yogawomen #buikdanshaarlem #buikdanslessen #indiandance# Indian dance haarlem #ademcirkelhaarlem #breathworkhaarlem #afrikaansedans #redtenthaarlem #rodetent #rodetenthaarlem #maancirkel #nieuwemaancirkel #vollemaancirkel #latindancehaarlem #buikdanslessenhaarlem #bellyfithaarlem #africandancehaarlem

Try all our classes for free during our open week
Try all our classes for free during our open week from 13th until 19th september, link in bio to sign up ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dancehall #dancehallhaarlem #vrouwelijkewijsheid #haarlem #holistisch #holistischbeweging #holistischdans #dans #buikdans #yogahaarlem #buikdanshaarlem #buikdanslessen #indiandance#haarlem #ademcirkelhaarlem #breathworkhaarlem #afrikaansedans #redtenthaarlem #rodetenthaarlem #maancirkel #nieuwemaancirkel #vollemaancirkel #latindancehaarlem #buikdanslessenhaarlem #barre #africandancehaarlem #barrehaarlem

During the yin restoratie classes, Our teacher Eva
During the yin restoratie classes, Our teacher Eva, incorporates the knowledge of vayu’s, chakras, fascia and moon cycle to offer you a complete experience ✨ ..You can try this class for free during our open week from 13 until 19 September, to sign up, link in bio🌙.. #anaïtahaarlem #vrouwelijkewijsheid #haarlem #vrouwenkracht #holistisch #holistischbeweging #holistischdans #dans #buikdans #bellyfit #beweging #yogahaarlem #yogawomen #buikdanshaarlem #buikdanslessen #indiandance# Indian dance haarlem #ademcirkelhaarlem #breathworkhaarlem #afrikaansedans #redtenthaarlem #rodetent #rodetenthaarlem #maancirkel #nieuwemaancirkel #vollemaancirkel #latindancehaarlem #buikdanslessenhaarlem #bellyfithaarlem #africandancehaarlem


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Copyright 2021 © Fundación Anaïta | Diseñado y mantenido por WO Lease
  • Inicio
  • Clases
    • Baile Africano
    • Barre Workout
    • Danza del vientre
    • Dancehall
    • Indian Dance
    • Latin Dance
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  • Horario de clases
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  • Tarifas
  • Sobre nosotros
    • Equipo Anaïta
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