POWER, GROUNDING AND FUN. THIS IS AFRICA!
The African modern dance class is a combination of traditional African dance and modern dance. Fun always comes first in dance class. A relaxed atmosphere, making contact and getting the best out of the students are important for this lesson.
The African Modern dance class is a powerful and energetic workout for the body. We work on the basic posture of the body, coordination, grounding and flexibility. Your muscles will become stronger and we will work on building a strong center and back. We move to different music and we especially enjoy dancing!