This new moon in cancer shows us how to come change in a gentle way. Cancer is the sign associated with home and family. It is also a sign ruled by the moon. So, it's a special sign, because the moon is at 'her home'. Through meditation, breath work and craft work, we will calm [...]

Gather and share with like-hearted women 💖 We'll do meditation, soundhealing by Giulia, intuitive exercises, experience moments of recognition, inspiration and awareness. Participate or more info? Call Iris via 0631571001 or get in touch with her through email: sonlicht.coaching@gmail.com.

For barre lovers and instructors, we organise a Barre Master Class with three hours of barre fun! During this master class we will discuss and practice ways to get more arms throughout your entire barre practice and how to use the yoga block to maximize the burn. All instructors who join are invited to teach [...]

Super full moon in Capricorn. Full moon is a time of healing, letting go of what does not serve or nurtures us anymore. It is also a time to harvest and be grateful for our achievements. Through meditation, breath work and craft work, we will calm our mind and connect to the spiritual world and [...]